“Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.” Philippians 4:8,NKJV.
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Are you a Prime member of Amazon that allows you to watch prime video movies? Do you watch Netflix? Does television give you the pleasure in your free time? We love to entertain ourselves. Sometimes, we try to forget the stressful day that we had by turning on our favourite TV series or show. We would love to escape from our busy days by sitting down on the couch to chill and watch tv, or browsing social media. And we don’t realize time is ticking so fast that we finish it with unrewarding things we had that day. We can browse social media for hours if we are not very careful about it. Yes! I was guilty of this. But later, the Lord convicted me about this habit. Then, I deactivated my social media account often, especially Facebook, for a few weeks. Sometimes I failed the day’s range of deactivation, but I came to prayers. I know this is a very simple thing and maybe not even important to other people, but I was struggling. The Lord convicted me that social media took a huge part of my time and less of my quiet time with Him. And I was grateful that God pushed me to conviction on this matter. I don’t watch tv as much as I browse social media. It was a journey of fighting back and forth of myself not to spend a lot of time on things that yielding the life of most people through social media. The social media is a huge part of every people nowadays. We can use it as a tool to help us in some ways positively, or the least negatively. But every time I am tempted again by using social media inappropriately, the Lord helps me to get through the process again by intentionally assess myself and take a break from it.
Do you like to spend time on television? Does it resonate you? I get it. When I was pregnant, I finished the entire season series of the Prison Break. So, I totally get it. And that is okay, but be careful and know the limits of using it. Last year, when Covid-19 hit the news, it overwhelmed me watching all these virus issues, and its effect economically. People were fearful and worried. Anxiety kicked in with so many people around the world. Later on, I decided not to watch the news anymore and better to cut off the cable. It affects us in so many ways of what we are watching, reading, and listening. Don’t you ever notice when you take a personal development course or coaching, it recommend you to read good books and watch more trainings. It is because what we feed into our brain will shape our minds and it creates emotion that determine the condition of our heart. The influence is an enormous impact on our routine into habits, then it becomes our lifestyle. I have read that a wave of new social science research shows that the quality of shows can influence us in important ways, such as shaping our thinking and political preferences, even affecting our cognitive ability.
That is why the Bible tells us to renew our mind in Romans 12:2, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” We need to clean our thoughts from worldly scheme from the time we receive Jesus Christ into our hearts. The past has gone, and the new has come. “Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.” 2 Corinthians 5:17, NKJV. Feeding your thoughts from the Word of Truth (Bible) will turn over your thinking into what God intended for us. It is definitely for our own good and His glory will laud through us. The Bible is not a temporary ease, but it is an eternal transformation. It is alive and guides us through our day to day living. “For the word of God is living and powerful, and sharper than any two-edged sword, piercing even to the division of soul and spirit, and of joints and marrow, and is a discerner of the thoughts and intents of the heart.”, Hebrews 4:12, NKJV.
It takes an intentional habit pattern in order to create a new habit pattern. Thus, it will allow you to live a healthy lifestyle routine. – @IrishGambito Tweet
We must not allow the thoughts of the world. God has given us the power to resist it. James 4:7 (NKJV) says, “Therefore submit to God. Resist the devil and he will flee from you.” Resist it. Verbalize the resistance. Here are the practical and intentional ways that I’ve learned throughout this journey:
Organize my time– Review my calendar and know what is on my schedule.
Resist– I have learned how to resist temptation by intentionally put away my phone or turn off during my quiet time either morning or afternoon.
Be clear– Pause and intentionally gather the thoughts in my mind and direct it to God.
Warm up– When I am distracted, I warm up my thoughts by listening to worship songs.
Gratitude– Start what the Lord has done in my life today (just think only for today).
Set a limit of time– Put an alarm when you do some work except the quiet time with the Lord (reading His Word, a conversational prayer). Let the flow of your quiet time lead by the Holy Spirit, not by your timer.
It is not an easy new routine, but if you do it consistently and intentionally, it could lead you to a healthy new habit and lifestyle. Turn your worldly lifestyle into Jesus’ lifestyle. It does not mean you do not have fun in life. In fact, celebrate the life that Jesus has given you. You would know what it means when you truly receive His joy, hope, and peace. Many rich and famous people are not joyful and peaceful because they do not understand the eternal meaning of it. Jesus never tells us we are in a trouble-free world but He promised us He will never forsake us during our tribulation.” Therefore, having been justified by faith, we have peace with God through our Lord Jesus Christ, through whom also we have access by faith into this grace in which we stand, and rejoice in hope of the glory of God. And not only that, but we also glory in tribulations, knowing that tribulation produces perseverance; and perseverance, character; and character, hope. Now hope does not disappoint, because the love of God has been poured out in our hearts by the Holy Spirit who was given to us.” Romans 5:1-5, NKJV. He gives us hope in tribulation. But we need to obey His Word and must live by it intentionally.
Re-evaluate the shows that you are watching, the music that you are listening to, and the books that you are reading. Feed your spirit through the Word of God. – @IrishGambito Tweet
“If we live in the Spirit, let us also walk in the Spirit.” Galatians 5:25, NKJV.
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